The Gym Info Guide: Schedule, Classes, and More.
Gym Information
Here you’ll find all the gym info you need to get started: Our classes, class schedule, and pricing. Pick what fits your life, show up, and our friendly team will handle the rest. Whether you’re here to get stronger, move better, or just feel like yourself again, this is your place to start.
Class Schedule.
Find a class time that fits your schedule and your goals. With sessions running throughout the day, it’s easy to stay consistent and keep moving forward.
Our Classes.
Build total body strength and lean muscle through compound movements. Strength is a pivotal pillar of fitness to develop, and Strength & Performance provides you with the program needed to build it while staying injury free! For beginners and advanced!
More than “just HIIT.” Sweat takes you through a full body conditioning program that prioritizes higher rep and lighter weight movements to fuel endurance and aerobic capacity. For beginners and advanced!
Whether you are brand new or a seasoned lifter, our Olympic Lifting team has a place for you! Amazing community and amazing coaches help you develop your skills, reach new heights, and develop into the most capable athlete possible!
Physical preparation is essential for improving performance and reducing the likelihood of injury. Over the course of this program, you will improve your footwork, running mechanics, strength, power output, mobility, and conditioning.
Whether you are brand new or a seasoned lifter, our Powerlifting team has a place for you! Amazing community and amazing coaches help you develop your skills, reach new heights, and develop into the most capable athlete possible!
These 30 minute “express” classes are the perfect way to get a workout in even when you’re short on time, or to add onto another class to maximize your time in the gym. Classes vary from arms, core, HIIT, and more!
Our Pricing
Start training at Mach 1 Barbell in Freehold, NJ and get expert coaching, full access to our state-of-the-art facility, and a supportive, high-energy environment with every membership.
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